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5 Natural Remedies for Canker Sores

July 21, 2017

Canker sores or popularly known as “singaw” are one of the most common inflammatory conditions of the mouth. It is a crater-like ulcer inside the mouth. Although canker sores require no treatment for they heal on their own, having one is...

5 Health Benefits of Soybeans

July 21, 2017

Soybeans had been identified as one of the healthiest food in the world and mostly on East Asia. Because of its health benefits, many people have been finding ways to add soya to their daily diet. Soybeans can be processed into milk, tofu, soy puddin...

5 Early Signs of Asthma

July 21, 2017

What is asthma? An asthma is a common chronic inflammatory disease (lung disease) of the airways characterized by increased production of sticky secretions inside the bronchial tubes. Asthma is oftentimes characterized by variable and recurring sy...

5 Benefits of Organic Products

July 21, 2017

In today’s generation, organic food has become popular and in demand. But, how sure are we that organic food are really better than the other usual food we are eating. Well, this guide can help us to know more about organic food. The term &l...

5 Basic First Aid Tips for Rabies

July 21, 2017

Philippines is a country where you will see all breeds of dogs. Thus, many Filipinos already inhabited to have a pet at home because we treat them as a family member already. A lot of people treat them as a toy or a stress-reliever because of how cut...

4 Uses of Activated Charcoal

July 21, 2017

It turns out black is the new black. We’ve seen ice creams, frozen yogurts, and other food having activated charcoal. Even charcoal-flavored toothpaste and soaps are on the hype. Why? It is because activated charcoal has long been used in acute...

4 Tips to Prevent Zika Virus

July 21, 2017

As the Zika virus epidemic continues to spread across the globe, the Department of Health (DOH) never fails to announce immediate precautions to prevent acquiring the disease. Its effort to address the public to remember and use the "4S" ag...

4 Rules to a Healthy Life

July 21, 2017

Thinking of leading a healthier life? It doesn't have to be costly! Follow these 4 simple rules if you plan to steer into a different path. An apple a day = No doctor 8 glasses of water a day = No diseases A lemon a day = No bad fats...

3 Salad Mixes to Enjoy this Summer

July 21, 2017

It’s not yet late to start and opt for a healthy lifestyle! Salads are easy to make and can be an on-the-go snack healthy alternative. Salads are perfect this summer for it is cooling and refreshing to eat. Listed below are salad recipes tha...

3 Healthy Smoothies for Your Heart

July 21, 2017

Your healthy diet doesn’t have to be boring! Shakes and smoothies can be elixirs for a good heart health. Boost your heart health by trying one of these awesome smoothie recipes. Directions: You just need ice, one of these recipe combin...