9 Tips to Prevent Holiday Weight Gain
MyDoctorFinder December 18, 2016
‘Tis the season to be jolly and festive! However, it is also the season wherein packing on pounds is possible. Prevent it while you still can by following these 9 simple strategies to prevent holiday weight gain. Start your day with a simple exercise routine – Women who work out in the morning tend to move more the rest of the day...
MyDoctorFinder December 18, 2016
Prepping green leafy vegetables this holiday season can be very beneficial. You can get its benefits in different ways such as preparing vegetable salad, making soup and blending them to have a smoothie. If you are not into eating pure vegetables, then you can also mix them with some meat, fish, or shrimp. Here are the top three benefits of eating ...
MyDoctorFinder July 20, 2017
As the holidays approach, red wine must be present. Did you know that drinking red wine has its own benefits? Check out these 7 reasons why including red wine in your festivities is a good call. Lowers your cholesterol level Protects your heart – The antioxidants in red wine help keep blood vessels flexible and reduce the risk of unwa...
7 Basic Disability Access Symbols
MyDoctorFinder July 20, 2017
The following access symbols may be used to promote accessibility for people with various disabilities. Accessibility The symbol is used to indicate an accessible entrance, bathroom or that a phone is lowered for wheelchair users. Information The symbol may be used on signage or on a floor plan to indicate the loc...
MyDoctorFinder November 27, 2016
This World Aids Day, help a friend or loved one who has been diagnosed with HIV. Show them these coping mechanism tips that will surely prove that they can still live a normal life. Have a support system Communicating to your doctor and hanging out with your family members and friends will greatly help you release the anxiety and depr...
MyDoctorFinder July 20, 2017
COPD or popularly known as Chronic Obstructive Pulmonary Disease is a type of lung disease which makes a person hard to breathe. COPD has two forms which are the Chronic Bronchitis and Emphysema. Chronic Bronchitis involves a long term cough with mucus while Emphysema involves damage to the lung over a period of time. What causes COPD? When a pe...
End Violence against Women 2016
MyDoctorFinder July 20, 2017
The 18-day campaign to end violence against women (VAW) starts this November 25 and will end at December 12. This campaign will highlight several awareness-raising tactics about gender-based violence, strengthening local work and establishing a clear link between local and international work. The campaign’s objectives are the following: ...
5 Ways to Identify Fake Medicine
MyDoctorFinder July 20, 2017
According to the United States Food and Drug Administration, counterfeit medicine also known as fake medicine may be contaminated or contain the wrong or no active ingredient. Sometimes, fake medicine may contain the right active ingredient, but at the wrong dose which may expose you to over or under dosage. Although Philippines Food and Drug Ad...
MyDoctorFinder November 13, 2016
This November 19, let us all acknowledge World Toilet Day. But first, what is World Toilet Day? World Toilet Day is a day to raise awareness and inspire action to tackle the global sanitation crisis – a topic often neglected and shrouded in taboos. Today, 2.4 billion people are struggling to stay well, keep their children alive and work th...
6 Facts about Premature Babies
MyDoctorFinder July 20, 2017
Babies born before the 37th week of pregnancy are considered as premature babies. The following are some surprising facts about premature babies: Premature babies are born so small that they are weighed in grams rather than pounds. Majority of premature children will catch up in size within the first year. Incubators are standard treatmen...
