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9 Ways to Prevent Rabies

July 20, 2017

Filipinos are known for being fond of pets like dogs because we have a saying that it is a man's best friend. However, these cute little pets may sometimes unintentionally scratch or bite us that may cause to the transfer of the rabies virus to u...

9 Types of Food for You to Stay Healthy

July 20, 2017

Being healthy has never been easy. Working out is not enough because you also have to be aware on what proper food to eat. The struggle is when you have to avoid eating unhealthy food (mostly sweets and junk food) just for you to be healthy and fit....

9 Signs and Symptoms of Heat Stroke

July 20, 2017

Heat stroke, also called as sun stroke, is a severe heat illness defined as hyperthermia with a body temperature greater than 40.6 °C (105.1 °F). Heat stroke is usually cause by environmental heat exposure with lack of thermoregulation....

9 Most Common Symptoms of PMS

July 20, 2017

Premenstrual Syndrome (PMS) is a condition experienced by women right before having their period. Symptoms can be either be physical or behavioral. The severity of symptoms will change, it could become less or worst. PMS can be related to the fluctua...

9 Facts about Kidney Stones

July 20, 2017

Did you know that the kidneys filter all the blood in your body to remove waste and excess fluid every 30 minutes? Healthy kidneys regulate the body’s fluid levels by filtering wastes and toxins from the person’s blood. The kidneys rel...

9 Early Warning Signs of Kidney Stones

July 20, 2017

Kidney stones are known to be one of the most painful medical conditions. Kidney stones have many causes and can affect any part of your urinary tract from your kidneys to your bladder. Anyone may develop kidney stones. But, people with certain co...

8 Home Remedies for Burns

July 20, 2017

Using ice to cure your burn is probably not a good idea for it can restrict blood flow to the skin and further damage the tissues. It’s better to place the burned area under cold running water for at least 20 minutes to help the injury from spr...

8 Facts about Breast Cancer

July 20, 2017

What is breast cancer? How can one identify its early warning signs? A malignant tumor in the breast is what causes breast cancer. The malignant tumor consists a group of cancer cells that can grow and spread (metastasize) to the surrounding tissu...

7 Warning Signs of Violence Against Women

July 20, 2017

Violence can result in physical, mental, sexual, reproductive health, and other health problems. The warning signs of violence against women may go unnoticed not just to the victim, but also to the victim's family and friends. Familiarize oneself...

7 Healthy Habits for the Rainy Season

July 20, 2017

Being healthy requires different healthy habits which include proper diet and active lifestyle.  But, how can a person stay healthy during the monsoon season? The rainy season in the Philippines usually occurs in the months of June to August. Th...