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August 27, 2017Are you having trouble falling asleep at night? Forget about counting sheep or reciting the alphabet backwards. Instead, try these five simple yoga exercises. These yoga exercises will surely soothe your mind and body, helping you fall asleep faster...
August 27, 2017Ever had a sprain or strain? What did you do to relieve the pain and promote healing? One method of treating a sprain or strain is called the RICE Treatment. Read on to further know how you can treat this kind of minor injury by yourself. Rest...
August 17, 2017According to the World Health Organization (WHO), it is not possible to prevent avian flu from spreading. A vaccine for the avian flu already exists, but it is not yet ready for widespread use. But, we can help communities prepare for possible...
August 17, 2017You may have Avian Flu if you experience typical flu-like symptoms such as: Coughing, usually dry Hoarse voice High fever, over 38 degrees centigrade Blocked or runny nose Aching bones, joints, and muscles Bleeding from the nose Che...
August 17, 2017Avian Influenza (Flu) or Bird Flu refers to a group of infectious diseases caused by flu viruses that infect birds and make them ill. These viruses occur naturally among wild aquatic birds worldwide and can infect domestic poultry and other bird and...
August 02, 2017In connection to the Sprains versus Strains article, it is important to know what causes such to prevent acquiring either a sprain or strain. Certain day-to-day situations make us more susceptible to sprains or strains, those may include lifting h...
July 24, 2017Stress is definitely unavoidable. We experience stress on a daily basis. Unfortunately, continuous events of stress are not good for our heart and body. Stress makes our heart rate and blood pressure rise. Also, stress increases one’s risks of...
July 24, 2017Dancing has a huge range of physical and mental benefits. It increases our muscular strength, endurance, and motor fitness. It also makes our bones stronger and reduces risk of osteoporosis. According to a study, elders that took dance therapy cla...
July 20, 2017In celebration of World Diabetes Day 2016, with its theme “Eyes on Diabetes”, the International Diabetes Federation would like to raise the importance of screening to ensure early diagnosis of type 2 diabetes treatment and treatment to re...
July 20, 2017This non-contagious, persistent and unpredictable skin disease is the enemy of many. Psoriasis is characterized by thick, silvery scales and itchy, dry, red patches. These scales typically occur on the knees, elbows, and scalp, which could also sprea...
MyDoctorFinder is a web platform that provides a listing of doctors, hospitals, clinics, and pharmacies in the Philippines. Through MyDoctorFinder, you can now search 25,000+ health care providers based on their specialization and location.