preloader

Blog


Five Things to Do Before Choosing a Health Plan

November 24, 2017

We know that buying and choosing a healthcare plan is an important decision to make. So we came up with this quick guide to help you through the process and make sure you find the right health plan for you and your family. 1. Be honest about asses...

Daily Skin Care Routine

November 09, 2017

Individuals typically forget that the skin needs as much nourishment that it can get. If it not properly maintained, it can lead to skin diseases. To ensure that the skin is getting the proper care that it needs here are some tips to follow for daily...

What is PCOS?

October 15, 2017

Polycystic Ovarian Syndrome (PCOS) is a health condition caused by an imbalance of reproductive hormones. The ovaries might be enlarged and contain follicles that surround the eggs. This condition causes the ovaries to not function properly. Accordin...

Four Signs You’re Ovulating

October 10, 2017

Lifestyle, health, and genetics are just some of the numerous factors that affect probability of pregnancy. But most women tend to overlook ovulation and the fertility window. These two will decide whether or not a woman will have a hard time startin...

What is a Health Insurance Card?

October 09, 2017

Getting sick is one of the most expensive costs for an ordinary Filipino. When an individual gets sick, the family usually borrows from banks, relatives, and friends to cover the bills. In the Philippines, we have PhilHealth. Although this can be hel...

What is Japanese Encephalitis?

September 26, 2017

Japanese Encephalitis Virus (JEV) originates from the Flavivirus family, from which dengue, yellow fever, and West Nile virus also come from. It is spread on by the Culex mosquito and can affect humans, horses, and pigs. Mosquitoes are only the vecto...

Signs and Symptoms of Japanese Encephalitis

September 18, 2017

The Japanese Encephalitis Virus (JEV) shows itself with signs which are associated with common illnesses. It is difficult to determine whether or not it is indeed Japanese Encephalitis since the most common symptoms are: Mild headache Fever...

Two Ways to Prevent Acquiring Japanese Encephalitis

September 18, 2017

Japanese Encephalitis is a popular disease among adventure seekers. From its name, the disease originated in Japan wherein the first outbreak happened around 1871. However, this does not suggest that Japanese Encephalitis is exclusive for Japan. It i...

Six Self-Management Tips for Arthritis

September 14, 2017

Self-management of arthritis is about choosing to lead a healthy and positive lifestyle. At the same time, it is about acknowledging and addressing the physical and emotional effects of the disease. Listed below are some important habits that can hel...

Eight Ways to Prevent Harmful Effects of Blue Light

September 14, 2017

Did you know that smartphones can affect a person’s overall health? The screens of our gadgets emit what is called the “blue light.” During the day, this light keeps us awake and alert as it suppresses melatonin (sleep hormone) s...