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October 26, 2021What is Burnout? Burnout is a type of physical and mental exhaustion brought on by continuous high levels of stress over a given period of time. It isn't something that happens overnight, but it has the potential to catch you off guard. At fir...
October 19, 2021Contrary to popular belief, fats are also nutrients. If done right, including them in your meals makes a well-balanced diet. In this article, you will learn of the 9 plant-based fat sources to incorporate in your diet. First, let’s lea...
September 29, 2021Everyone feels sad occasionally, especially when there are moments that make a person feel unhappy. It’s normal and usually goes away after a while. However, if the feeling lasts longer than usual, then there’s probably more to it than sa...
September 15, 2021Your kidneys are responsible for filtering waste and toxic chemicals, while also returning vitamins, amino acids, glucose, hormones, and other important substances to the bloodstream. It's important that you take care of them! Here are six tips t...
August 31, 2021The importance of getting vaccinated against COVID-19 is that it is still the most effective way to protect yourself amidst the coronavirus pandemic. They offer protection for our bodies to stop the spread and transmission of the virus. In the long r...
May 21, 2020One of the biggest things you could do right now to contribute to solving the COVID-19 problem is to stay at home. But of course, there are days when we absolutely need to go out and do errands, which leave us vulnerable/susceptible to come in contac...
May 15, 2020The coronavirus pandemic brings about with it a lot of worry, stress, anxiety and fear. Because of this, the mental health of individuals, as well as communities, has also become increasingly vulnerable and at risk worldwide. How can we take care...
May 13, 2020As more countries implement stronger measures to contain the spread of COVID-19, self-quarantine, lockdowns and temporary closing of businesses may affect normal food-related practices. Having good nutrition is crucial for one's health, most espec...
April 29, 2020The uncertainty of this coronavirus situation may be causing stress, fear and anxiety for a lot of people. Although lockdowns and social distancing have been implemented to help stop the spread of the virus, these can take a toll on your physical and...
April 23, 2020The coronavirus has disrupted our everyday routines and activities. These changes plus the uncertainty around this pandemic can cause us to feel stressed, fearful and nervous. These feelings are perfectly normal and people are typically able to bounc...
MyDoctorFinder is a web platform that provides a listing of doctors, hospitals, clinics, and pharmacies in the Philippines. Through MyDoctorFinder, you can now search 25,000+ health care providers based on their specialization and location.
