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6 Ways to Cure a Hangover

March 20, 2017

Woke up with a hangover? Cure your hangover with these tips. Water Fill up your stomach with 8 to 10 glasses of water to rehydrate yourself and flush the alcohol from your system. Nutritious Drinks Ginger and Lemon...

5 Delicious Weight-Loss Smoothies

March 14, 2017

Summer is just around the corner! Is your body summer ready? If you are having a hard time cutting down carbs or doing exercise, you can try these five delicious and easy smoothies that can help you slim down. Plus, it can also keep you cool and refr...

5 Uses of Aloe Vera

March 14, 2017

Aloe Vera may not be liked by some people because of its stinky smell, but once you know its uses, you will be surprised with the wonders it can do for you. Hair care Use Aloe Vera as a hair mask (overnight) and wash it off in the morni...

13 Most Common Side Effects of Birth Control Pills

March 06, 2017

Oral contraceptives or birth control pills contain either estrogen and progesterone or a single hormone – progesterone only – to prevent pregnancy. It is a birth control method that women should take on a daily basis depending on the numb...

9 Causes of UTI

March 05, 2017

Are you having a hard time peeing? You might be suffering from a urinary tract infection. Having an infection especially in your reproductive area could be alarming and should be treated as soon as possible. Listed below are the common causes of UTI...

7 Causes of Female Infertility

February 28, 2017

Getting pregnant is one of the journeys of being a mother. But, for some women, they may find it hard to conceive. If you are one of them, check out these factors to be aware of what might be causing the problem.  Reproductive System Issue...

9 Types of Food for Healthy Teeth

February 22, 2017

Most of us already know the basics on taking care of our teeth such as brushing, flossing and other oral health practices. But, did you know that you can also achieve optimum oral health by eating the right food for your teeth?  Here are 9 types...

6 Ways to Eliminate Bad Breath

February 14, 2017

Leave someone that lasting impression with not just your looks, but also your fresh breath. Follow these tips to get that instant fresh breath. Practice Proper Oral Hygiene Remember to brush your teeth at least twice a day. Use a toot...

7 Tips for a Healthier Heart

February 14, 2017

It’s time for you to be concerned with your heart health! No one’s too young or too old when it comes to proper heart care. Listed below are tips on how you can look after your body’s most vital organ – your heart. Activ...

10 Reasons Why Your Period is Late

February 07, 2017

Don’t just jump into conclusions and overthink why your period hasn’t arrived. A woman’s normal menstrual cycle will occur between 28 to 32 days. Aside from pregnancy and miscalculations, there are things that you might take into co...