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5 Benefits of Eating Green Leafy Vegetables

July 03, 2016

Most of us have been told that we should consider adding vegetables in our meals especially the green leafy ones because they are very beneficial. You can get its benefits in different ways such as preparing vegetable salad, making soup and blending...

Pros and Cons: Each Factor on the Nutrition Label

July 03, 2016

Identifying the right food might be easy for some, but if you don't know how to read the nutrition label, you might have a hard time considering it. There are a lot of factors you need to bear in mind if your food choice is good for you or not. A...

16 Tips to Prevent Food Poisoning

June 26, 2016

Food poisoning has been undeniably the most prevalent health issue in the Philippines. There are many reasons why food poisoning can occur to one’s family. It might be because of lack of basic hygiene or lack of care in organizing food and non-...

#MMShakeDrill: First Ever Nationwide Earthquake Drill

June 19, 2016

This June 22, MMDA or Metro Manila Development Authority will have its first ever nationwide earthquake drill to prepare us all for the Big One.  Since social media plays a big part on our daily lives, MMDA created a hashtag, #MMShakeDrill, that...

Top 5 Most Common Diseases of Men

June 12, 2016

Men don’t really care much about their health as women do. They tend to downplay their symptoms and end up shrugging them off instead of seeking medical care which can cause their sickness to worsen or attract other ailments. Statistics say tha...

Know Your Doctor: Dr. Berly Basinal-Balita

May 29, 2016

As patients, it is imperative that you know your physician so that you can be assured of your physician’s credentials, training, and qualifications. Now on her 15th year of medical practice, Dr. Berly Basinal- Balita specializes in Perinatol...

Smoking in the Philippines

May 25, 2016

According to Global Adult Tobacco Survey [1] , 17.3 million Filipino adults starting from age 15 years old are current smokers. Out of the 17.3 million adults, 14.6 million adult males and 2.8 million adult females are smokers . Most of the time,...

5 Facts about Diabetes

May 23, 2016

Diabetes is a condition in which the person has high blood glucose or sugar in their system. The case may be a Type 1 diabetes (the body does not produce insulin) or Type 2 diabetes (the body does not produce enough insulin for proper function). Diab...

Stress Warning Signs and Symptoms You Need to Watch Out

May 14, 2016

Certain situations in life can cause you to feel anxious and eventually can lead to stress. That’s why MyDoctorFinder is reminding you to watch out for these Stress Warning Signs! In fact, it is important to identify these warning signs in ord...

11 Dos and Don’ts when it comes to Heat Stroke

May 10, 2016

Heat stroke generally occurs when an individual has been exposed in high temperature for a long time while their working, exercising or even just been standing or sitting in a hot environment. Heat stroke must be given high attention for it is an eme...