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World Toilet Day 2016

November 13, 2016

This November 19, let us all acknowledge World Toilet Day. But first, what is World Toilet Day? World Toilet Day is a day to raise awareness and inspire action to tackle the global sanitation crisis – a topic often neglected and shrouded in...

11 Symptoms of Mental Health Illness

November 13, 2016

Suffering from stress and anxiety? Feeling down for these past few weeks? You might be experiencing the early symptoms of a mental illness. Mental illness refers to a wide range of mental health conditions from depression, anxiety disorders, schiz...

9 Beauty Tips to Wake Up with Glowing Skin

October 16, 2016

Ever wondered why some people wake up with glowing skin? Follow these simple steps to get that fresh look as you start your morning. GET AN EARLY START – Never forget to wash your face before going to bed. Waiting until you’re tired...

Dos and Don’ts: What to do after an earthquake?

October 11, 2016

These are the important things one must remember after an earthquake hits your place. Do’s: After an earthquake, you must check yourself and people around you if there are incurred injuries. Check your house and evacuate immediately...

12 Foods to Ease your Anxiety

October 10, 2016

A short trip to the nearest vending machine or convenience store would save you a lot of time especially when dealing with a ton of deadlines and a crammed-up calendar. No one has the time to think about healthy options. What we do not know is that t...

6 health issues a woman must attend to at the age of 30

October 04, 2016

When a woman reaches her 30s, she is most likely be at the peak of her life. As the saying goes, turning 30 marks the real beginning of adulthood. However, the issue that women in their 30s must attend to is their health. Dr. Debra DeJoseph, Medical...

Zika Virus: DOH confirms the 6th case in Philippines

September 22, 2016

Last September 5, 2016, the Department of Health (DOH) has confirmed the sixth (6th) Zika virus case in the Philippines. A 45-year-old woman from Iloilo City sought treatment in a health facility in Western Visayas after she experienced rashes. Sh...

Zika Virus Key Facts

September 22, 2016

Despite the Department of Health’s (DOH) claim that Philippines remains to be Zika-free, there’s no harm in equipping oneself with the basic knowledge (warning signs/symptoms, prevention tips, diagnosis, treatment) about the Zika virus. S...

Zika Virus Outbreak: Philippines is still Zika free

September 05, 2016

Last February 2, 2016, the Department of Health (DOH) assured the public that the Philippines is still free from the continuous widespread of the Zika virus infection. In a press briefing, Health Secretary Janette Garin said the government remained v...

7 ways to prevent Suicide

August 25, 2016

We Filipinos are known for our light and positive disposition in life no matter what catastrophe or tragic problems we've been through. We always manage to put up a smile on our faces for whatever happened; and that positive outlook made us popul...