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5 Ways to Treat Heat Rash

April 09, 2017

Heat rash starts with over sweating – usually in a hot, humid environment. The sweat ducts from the sweat glands in the skin are blocked which cause the sweat to leak into the surrounding tissue. Eventually, this results to irritation...

Earthquake Tips: What to Do during the "Big One"

April 05, 2017

Surviving an earthquake has its several risks that definitely requires preparation, planning and the proper knowledge. You may be prepared with all the necessary supplies and equipment, but you are not wearing an armor that could protect you from fal...

7 Tips for a Healthy Summer

March 20, 2017

As summer approaches, you should give more attention in taking care of your skin against the summer heat. Listed below are tips and tricks on how to protect yourself from the scorching sun. Wear sunscreen Sunscreen protects your skin fr...

6 Ways to Cure a Hangover

March 20, 2017

Woke up with a hangover? Cure your hangover with these tips. Water Fill up your stomach with 8 to 10 glasses of water to rehydrate yourself and flush the alcohol from your system. Nutritious Drinks Ginger and Lemon...

5 Delicious Weight-Loss Smoothies

March 13, 2017

Summer is just around the corner! Is your body summer ready? If you are having a hard time cutting down carbs or doing exercise, you can try these five delicious and easy smoothies that can help you slim down. Plus, it can also keep you cool and refr...

5 Uses of Aloe Vera

March 13, 2017

Aloe Vera may not be liked by some people because of its stinky smell, but once you know its uses, you will be surprised with the wonders it can do for you. Hair care Use Aloe Vera as a hair mask (overnight) and wash it off in the morni...

13 Most Common Side Effects of Birth Control Pills

March 05, 2017

Oral contraceptives or birth control pills contain either estrogen and progesterone or a single hormone – progesterone only – to prevent pregnancy. It is a birth control method that women should take on a daily basis depending on the numb...

9 Causes of UTI

March 05, 2017

Are you having a hard time peeing? You might be suffering from a urinary tract infection. Having an infection especially in your reproductive area could be alarming and should be treated as soon as possible. Listed below are the common causes of UTI...

7 Causes of Female Infertility

February 28, 2017

Getting pregnant is one of the journeys of being a mother. But, for some women, they may find it hard to conceive. If you are one of them, check out these factors to be aware of what might be causing the problem.  Reproductive System Issue...

9 Types of Food for Healthy Teeth

February 21, 2017

Most of us already know the basics on taking care of our teeth such as brushing, flossing and other oral health practices. But, did you know that you can also achieve optimum oral health by eating the right food for your teeth?  Here are 9 types...