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7 Basic Disability Access Symbols

July 20, 2017

The following access symbols may be used to promote accessibility for people with various disabilities. Accessibility The symbol is used to indicate an accessible entrance, bathroom or that a phone is lowered for wheelchair users....

9 Early Symptoms of Diabetes

July 20, 2017

Diabetes is considered as one of the leading causes of deaths in the Philippines. Out of the 382 million cases, 3.2 million diabetes cases are found in the Philippines. In addition, it is projected that the cases will rise to 7.7 million cases when 2...

Depression: How it actually looks like

July 20, 2017

For the past years, suicidal rates in the world have risen tremendously, including in the Philippines. Since mental health issues including depression are rarely discussed in the country, it may lead to misconceptions to Filipinos especially to the y...

9 signs that might lead to depression

July 20, 2017

Depression is a major factor to one’s suicidal instincts. The symptoms of depression can contribute to one’s thought that committing suicide will be the only way of escape for the loneliness and emptiness. Anxiety Anger management...

Dengue Cases in the Philippines

July 20, 2017

According to the Department of Health-National Epidemiology Center, a total of 113, 485 dengue cases were reported in the Philippines only for the year 2014.[1] Most of these dengue cases are found in these certain regions: Region 4-A (C...

7 Tips for Communicating with the Deaf

July 20, 2017

Communicating with someone who has a hard of hearing condition should not be difficult. With the proper knowledge of the dos and don'ts when communicating with the deaf community, exchanging of thoughts and ideas will be as easy as 1, 2, and 3. H...

5 Causes of Asthma

July 20, 2017

It is not clear why people tend to acquire and have asthma in an early age. Most of the studies point the cause which plays either genetically or due to environment factors. Exposure to various irritants may trigger signs and symptoms of asthma that...

5 Health Benefits of Hard-Boiled Eggs

July 20, 2017

If you are having a hard time thinking on what to eat for breakfast, you can always opt for a quick and healthy alternative; hard-boiled eggs. Eggs are full of nutrients; both the white and yolk contain proteins, vitamins, and minerals that our bo...

7 Simple and Fun Exercises You Can Do at Home

July 20, 2017

Nowadays, people want to lose weight because everyone prefers to look fit and sexy, but having a spare time is kind of hard to find. Worry no more, this list would help you squeeze in some stretching and flexes you need to do when you’re busy....

10 Reasons Why Eating Sushi is Healthy

July 20, 2017

Sushi is in fact a food that originated from the land of the rising sun, Japan. Sushi became known all over the world because of its unique taste and ingredient varieties, all thanks to production and globalization. A typical sushi composed of rice,...