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12 Foods to Ease your Anxiety

October 11, 2016

A short trip to the nearest vending machine or convenience store would save you a lot of time especially when dealing with a ton of deadlines and a crammed-up calendar. No one has the time to think about healthy options. What we do not know is that t...

5 Reasons to Get Vaccinated

August 12, 2016

National Adolescent Immunization Month is usually celebrated during the month of August. This event highlights the importance of acquiring vaccination. Vaccination plays a vital role to everyone’s since it helps in preventing several diseases a...

5 Benefits of Eating Green Leafy Vegetables

July 03, 2016

Most of us have been told that we should consider adding vegetables in our meals especially the green leafy ones because they are very beneficial. You can get its benefits in different ways such as preparing vegetable salad, making soup and blending...

Smoking in the Philippines

May 25, 2016

According to Global Adult Tobacco Survey [1] , 17.3 million Filipino adults starting from age 15 years old are current smokers. Out of the 17.3 million adults, 14.6 million adult males and 2.8 million adult females are smokers . Most of the time,...

Stress Warning Signs and Symptoms You Need to Watch Out

May 14, 2016

Certain situations in life can cause you to feel anxious and eventually can lead to stress. That’s why MyDoctorFinder is reminding you to watch out for these Stress Warning Signs! In fact, it is important to identify these warning signs in ord...

4 Tips to Keep your Food Safe

October 26, 2015

By following these four simple steps, you can help keep your family safe from food poisoning at home. [1] COOK thoroughly – Make sure to cook your food thoroughly especially raw foods like meat, fish, and chicken to avoid food contami...

Effects of Smoking on the Body

May 27, 2015

Smoking is one of the biggest causes of deaths in the country. It is considered as one of the acts that can severely harm not just your physical attributes but also your organs. Some of these harmful effects are immediate while others will fire back...

How to Understand and Read the Nutrition Facts Label?

May 12, 2015

A lot of people don’t know how to read the nutrition facts label. However, it is really important to know what you are going to eat and to watch the calories and the nutrients that you swallow everyday. Here are some information about how to...