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January 12, 2022What is Crash Dieting? Crash dieting is a method of achieving quick weight loss by depriving oneself of food. Rapid weight reduction, according to research, can impede your metabolism, resulting in future weight gain and deprivation of critical nu...
January 12, 2022It's critical to keep your lungs in good shape if you want to feel your best. However, smoking, pollutants, and an inflammatory diet can hurt these two vital organs. Common ailments including asthma, chronic obstructive pulmonary disease (COPD),...
January 12, 2022With your period, you usually have two options: tampons or pads. However, there is a third option: menstrual cups. If you've ever been curious why a growing number of women have been making the switch, then this article is for you. 5 Benefits...
November 30, 2021You’ve most likely seen a long print on the side of a pack of noodles, and even on a bottle of ketchup! Reading nutrition facts labels can help us make better choices in the food we eat. What are Nutrition Facts? The Food and Drug A...
November 19, 2021The human body is like a complex machine that needs the right care to keep moving. Just like vehicles require different fuels, your body needs the right energy source for the best results. While exercise is also important, what you consume daily i...
October 26, 2021What is Burnout? Burnout is a type of physical and mental exhaustion brought on by continuous high levels of stress over a given period of time. It isn't something that happens overnight, but it has the potential to catch you off guard. At fir...
October 19, 2021Contrary to popular belief, fats are also nutrients. If done right, including them in your meals makes a well-balanced diet. In this article, you will learn of the 9 plant-based fat sources to incorporate in your diet. First, let’s lea...
September 15, 2021Your kidneys are responsible for filtering waste and toxic chemicals, while also returning vitamins, amino acids, glucose, hormones, and other important substances to the bloodstream. It's important that you take care of them! Here are six tips t...
May 13, 2020As more countries implement stronger measures to contain the spread of COVID-19, self-quarantine, lockdowns and temporary closing of businesses may affect normal food-related practices. Having good nutrition is crucial for one's health, most espec...
May 04, 2018When we hear the word “carbs”, we usually associate it with “gaining weight”. But, did you know that carbs are vital for it provides our body the energy it needs to survive the day? To people who are dedicated to lose weigh...
MyDoctorFinder is a web platform that provides a listing of doctors, hospitals, clinics, and pharmacies in the Philippines. Through MyDoctorFinder, you can now search 25,000+ health care providers based on their specialization and location.
