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Four Steps to Treat a Sprain or Strain

August 27, 2017

Ever had a sprain or strain? What did you do to relieve the pain and promote healing? One method of treating a sprain or strain is called the RICE Treatment. Read on to further know how you can treat this kind of minor injury by yourself. Rest...

Six Ways to Prevent Avian Flu

August 18, 2017

According to the World Health Organization (WHO), it is not possible to prevent avian flu from spreading. A vaccine for the avian flu already exists, but it is not yet ready for widespread use.  But, we can help communities prepare for possible...

Signs and Symptoms of Avian Flu

August 18, 2017

You may have Avian Flu if you experience typical flu-like symptoms such as: Coughing, usually dry Hoarse voice High fever, over 38 degrees centigrade Blocked or runny nose Aching bones, joints, and muscles Bleeding from the nose Che...

What is Avian Flu?

August 18, 2017

Avian Influenza (Flu) or Bird Flu refers to a group of infectious diseases caused by flu viruses that infect birds and make them ill. These viruses occur naturally among wild aquatic birds worldwide and can infect domestic poultry and other bird and...

Sprains versus Strains: Part II

August 03, 2017

In connection to the Sprains versus Strains article, it is important to know what causes such to prevent acquiring either a sprain or strain. Certain day-to-day situations make us more susceptible to sprains or strains, those may include lifting h...

Five Types of Dances to Prevent Joint Pain

July 24, 2017

Dancing has a huge range of physical and mental benefits. It increases our muscular strength, endurance, and motor fitness. It also makes our bones stronger and reduces risk of osteoporosis. According to a study, elders that took dance therapy cla...

What is Psoriasis?

July 21, 2017

This non-contagious, persistent and unpredictable skin disease is the enemy of many. Psoriasis is characterized by thick, silvery scales and itchy, dry, red patches. These scales typically occur on the knees, elbows, and scalp, which could also sprea...

What is COPD?

July 21, 2017

COPD or popularly known as Chronic Obstructive Pulmonary Disease is a type of lung disease which makes a person hard to breathe. COPD has two forms which are the Chronic Bronchitis and Emphysema. Chronic Bronchitis involves a long term cough with muc...

Tips to Avoid the Most Common Summer Diseases

July 21, 2017

Summer diseases such as sore eyes, sunburn, colds and cough, diarrhea and vomiting, skin disease, and rabies are prevalent this season. But, don’t lose hope! Prevention for these diseases is as easy as 1, 2, and 3. To know more on how to preven...

Tips on How to Prevent the Top 5 Health Problems of Men

July 21, 2017

There are various diseases and infections that are most commonly affects men and because stereotypically, men tend to brush off symptoms of diseases and hold their pain in, those said infections and diseases get worse and worse till it destroys their...