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Four Essential Prenatal Vitamins and Sources for Pregnant Women

January 15, 2018

It is very important for pregnant women to take vitamins and sources that will give them and the baby a healthy journey throughout their pregnancy. The following are the vitamins and sources wherein pregnant women may get the nutrients that they need...

How to Prevent Dengue Fever

November 29, 2017

Everyone is prone from acquiring dengue. For now, the cure is still not found but luckily, experts are working on finding one. There are also no vaccines to prevent oneself from having dengue. The only protection you have is a basic knowledge of not...

Five Things to Do Before Choosing a Health Plan

November 24, 2017

We know that buying and choosing a healthcare plan is an important decision to make. So we came up with this quick guide to help you through the process and make sure you find the right health plan for you and your family. 1. Be honest about asses...

Daily Skin Care Routine

November 09, 2017

Individuals typically forget that the skin needs as much nourishment that it can get. If it not properly maintained, it can lead to skin diseases. To ensure that the skin is getting the proper care that it needs here are some tips to follow for daily...

What is PCOS?

October 16, 2017

Polycystic Ovarian Syndrome (PCOS) is a health condition caused by an imbalance of reproductive hormones. The ovaries might be enlarged and contain follicles that surround the eggs. This condition causes the ovaries to not function properly. Accordin...

Four Signs You’re Ovulating

October 10, 2017

Lifestyle, health, and genetics are just some of the numerous factors that affect probability of pregnancy. But most women tend to overlook ovulation and the fertility window. These two will decide whether or not a woman will have a hard time startin...

What is a Health Insurance Card?

October 10, 2017

Getting sick is one of the most expensive costs for an ordinary Filipino. When an individual gets sick, the family usually borrows from banks, relatives, and friends to cover the bills. In the Philippines, we have PhilHealth. Although this can be hel...

What is Japanese Encephalitis?

September 26, 2017

Japanese Encephalitis Virus (JEV) originates from the Flavivirus family, from which dengue, yellow fever, and West Nile virus also come from. It is spread on by the Culex mosquito and can affect humans, horses, and pigs. Mosquitoes are only the vecto...

Signs and Symptoms of Japanese Encephalitis

September 18, 2017

The Japanese Encephalitis Virus (JEV) shows itself with signs which are associated with common illnesses. It is difficult to determine whether or not it is indeed Japanese Encephalitis since the most common symptoms are: Mild headache Fever...

Two Ways to Prevent Acquiring Japanese Encephalitis

September 18, 2017

Japanese Encephalitis is a popular disease among adventure seekers. From its name, the disease originated in Japan wherein the first outbreak happened around 1871. However, this does not suggest that Japanese Encephalitis is exclusive for Japan. It i...