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Preventing High Blood Pressure at Work

May 05, 2022

Are you a workaholic? Do you feel overburdened at work? Recent studies suggest that those who work long hours in the office are more likely to develop high blood pressure. Read more on how working too much can raise your blood pressure and the ways t...

Can Diabetes Be Transmitted Through Genes?

April 27, 2022

If you have diabetes, you most likely have a lot of questions in mind. You've maybe pondered how diabetes came to be in your life. You could be concerned that it will affect your children as well. Find out the answers in this article as we're...

How Cardiologists Help Fight the COVID-19 Pandemic

April 26, 2022

Although the cases continue to decline, the pandemic is not yet over. It has been two years since the COVID-19 pandemic led to an unprecedented series of events worldwide. This caused a dramatic loss of human life globally, changes to the health syst...

Is Aloe Vera a Good Treatment for Sunburn?

April 22, 2022

Too much exposure to the sun can damage the skin and cause sunburn. Sunburn is undoubtedly famous during summer, and so is aloe vera. Read on to know whether aloe vera can really help soothe sunburn.   What is sunburn? As summer approac...

We Need to Talk About Postpartum Depression

April 20, 2022

Most mothers experience the "baby blues," or a sense of sadness or emptiness within a few days after giving birth. For many, the baby blues usually pass after 3 to 5 days. If the baby blues gets very strong and persists for over 2 weeks, yo...

More than 50% of our Body is Water– Stay Hydrated!

April 18, 2022

Water is necessary for survival. It is required for the efficient functioning of every cell, tissue, and organ in your body. Water, for example, is used to keep your body cool, remove waste, and lubricate your joints and is the most essential for gen...

Going Keto? Here’s What You Need to Know

April 13, 2022

"Keto," the high-fat, low-carb ketogenic diet, appears to be one of the most enduring diet jargon. The diet plan offers something for everyone, claiming you may eat as much fat as you want and never feel hungry again while losing that weigh...

Stressed? Remember to Breathe

April 12, 2022

Stress affects our lives in a variety of ways daily, and the physical symptoms are like the proverbial poison dart: silent and deadly. Stress can heighten physical, mental, and behavioral problems. This can lead to wear and tear on our bodies and min...

Activities to Help Combat Premenstrual Syndrome (PMS)

April 11, 2022

You often hear PMS, especially when your mood, emotions, health, and behavior change when it’s the time of the month. But what really is Premenstrual Syndrome or widely known as PMS?   What is Premenstrual Syndrome? Premenstrual S...

Operation Tuli: Summer Tradition, Rite of Passage

April 08, 2022

In the Philippines, summer means more than the start of the dry season. For the Department of Health and many young boys approaching adolescence, it’s kicking off the circumcision season called ‘Operation Tuli’- a widely regarded Fi...