Lifestyle, health, and genetics are just some of the numerous factors that affect probability of pregnancy. But most women tend to overlook ovulation and the fertility window. These two will decide whether or not a woman will have a hard time starting a family with her partner.
Ovulation happens when the ovary releases a mature egg down the fallopian tube to be fertilized. It is very important for women to track the length of their average menstrual cycle to know when they are ovulating. The process usually occurs two weeks before a woman’s next expected period.
To know when you are ovulating, you may practice the following methods:
After determining your ovulation, you should know when your “fertile window” is. This usually happens five days leading to and including ovulation. The most fertile days are three days before and including ovulation. The chance of conception increases as you have sexual intercourse with your partner two days before or including the day of ovulation. As the “fertile window” comes to an end, the probability of getting pregnant decreases. 12 to 24 hours after you ovulate, you are no longer capable for conception during that cycle.
Women differ in their menstrual cycles. Your most fertile days are largely dependent on your cycle length such as:
It is important to take note of these factors for pregnancy to happen. You may consult a doctor for proper guidance and treatment to be able to get pregnant.
Reference: Your Fertility. Women’s guide to getting the timing right. Retrieved from https://yourfertility.org.au/for-women/timing-and-conception/.